I’m telling you this will change you life. Forget the toxic energy drinks out there, forget that morning coffee. This is the real deal. In case you missed my previous post on all the amazing benefits of organ meat you can check it out here. Also some of my favorite bloggers have written some great articles on the benefits of liver here and here.
So where in the world did I get the outrageous idea to start shooting down some liver? Well, even though I know all the amazing benefits of eating organ meat, I really am only able to sneak it into my ground beef dishes. I might do that once a week but it doesn’t always happen. The liver energy shot was a great way to get in some power packed nutrients on a daily basis quickly and effectively. I was inspired my miss Liz Wolfe. Do ya’ll listen to the Balanced Bites podcast? She is hysterical and I am always entertained while I learn new information. I made a short video to demo the liver making process.
- 1 ice cube portion of pastured beef liver
- 3-4 Tbsp raw milk
- 1 pastured egg yolk
- Place liver and milk into the blender.
- Pour into a glass and add egg yolk
- Stir to combine and then portion out into 2 shot glasses.
- Down the hatch!