Who doesn’t love some good ‘ole meatloaf?? This recipe has been a staple in our house for a while now and even though it makes a lot we hardly ever have to much left over for lunch….thanks to my hungry boys. Please pray for me when Jude becomes a teenager! Here is the proof below, a happy Jude, happy belly and a happy plate 🙂



  • 2 lbs grass fed beef
  • 1/2 lb ground organ meat of choice (I’ve used heart/liver/kidney- all with no weird taste)
  • 1 onion
  • 2 carrots
  • 2 stalks of celery
  • 2 Tbsp butter
  • 2 Tbsp coconut oil
  • 1/4 tsp chile flakes
  • 1 tsp thyme
  • 1 tsp black pepper
  • 1 tsp salt
  • 1 C almond meal
  • 1/2 C oats
  • 1 C broth
  • 1 egg
  • organic ketchup


  1. Place onion, carrot and celery in the food processor and pulse until finely chopped.
  2. Add to a pan with butter and coconut oil and saute until soft.
  3. Add the spices into the mixture and remove from heat.
  4. Meanwhile soak the almond meal and oats in almond milk or water.
  5. Have a 9×13 pyrex pan out and mix meat with sauteed veggies, soaked almond meal/oats and egg. Form into a loaf. Top with organic ketchup. Add about 1/2 C of water to the pan.
  6. Bake at 350 for 1 and 1/2 hours. Yummy!


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  1. This was a HUGE hit with the 4 yr old AND the hubbie (&me too) – YUM! The 9-mo old was not impressed though. Oh well.

  2. Silleemama says:

    Well I forgot the oats, but this still turned out delicious! The fam loved it — especially the four year old. You were smart to use 2lbs of beef. I halved the recipe, only using 1 pound of meat, and we were all fighting over the last slice! Mmmm mmmm! Oh and I used buffalo meat – which subbed in just fine, and woulda been even better had I not forgotten the oats (because it was a little tricky making it into a *loaf*).

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