Post Tagged with: "Breakfast"
Breakfast bowl option #2 🙂 Apples are now in swing at the market so this is a perfect morning meal. Apple Oat Breakfast Bowl
Who says that breakfast has to always be cereal or eggs?? Breakfast is one of my favorite meals of the day and I always enjoy making breakfast bowls for my family. They are quick and easy to prepare and can be done the night before. You can always mix it up depending on the fruit that is in season. Chia seeds soaked the night before in the almond milk also make a nice pudding consistency…the longer you soak them the more thick it becomes. There are also many health benefits to incorporating chia seeds into your diet (weight loss, omega […]
Seasonal Fruit Breakfast We eat this breakfast all the time, it just varies a bit depending on what is in season. We just so happen to have some super delicious peaches now and some leftover frozen blueberries from what we picked last month. 1/4 C blueberries 1 peach sprinkle of coconut flakes sprinkle of raw whole oats walnuts (could also use pecans or almonds) 1/2 C almond milk (or coconut milk or water or nothing 🙂 mix in a bowl and eat it up!