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Basic Roast Chicken

Basic Roast Chicken

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Posted: January 3, 2010

*Updated 7/25/14 This chicken recipe is one of the first recipes I posted to this blog in January 2010!  I started this blog for our patients because everyone would want recipes and ideas after we did a nutrition workshop in our office.  I really enjoy cooking and sharing food so I really hope this blog has helped many of you find good recipes. I’m not a great photographer by any means but I’m trying to work on that too with my handy iphone.  Speaking of…so I signed up to do a food photography class at Crystal Bridges last week, thinking […]

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Welcome to our blog!

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Posted: December 24, 2009

You requested it and so we are making it happen! Eating healthy is easy and so much fun, and I am so excited to share tips and recipes with all of you. Most of us need a little guidance these days since being steered of course into the SAD (Standard American Diet) diet. I hope you find this blog helpful for you. I encourage you to set goals to incorporating something new each week. You will find the more you take your body toward an innate lifestlye, not only will you feel better but you will start to crave healthy […]

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