Archive for September, 2010

Kale is an amazing superfood. It is LOADED with many nutrients. It can be scary if you have never eaten it before but give it a try with this recipe and I promise you’ll become a fan of the kale club! Kale Chips with Parmesan “parmesan topping” 1/3 C walnuts 1/4 C nutritional yeast 1/2 tsp sea salt Blend in vitamix until it is a powder. Set aside. 1 head of dinosaur kale, destemed Place on dehydrator tray and brush with olive oil. Sprinkle parmesan topping over leaves and place in dehydrator for 4 hours. Eat it all up! Kale […]