Archive for August, 2010
Homemade Mayo 1 egg 1/2 tsp sea salt 1/2 lemon, juiced 3/4 C extra virgin olive oil (the quality of the oil makes all the difference so be sure to buy a good brand) Place egg, salt, and lemon juice in blender. Slowly add olive oil until mixture starts to thicken. That is it! Carrot Raisin Salad 3 carrots, shredded (2 1/2 C) 1/2 C raisins 1/2 C homemade mayo (see recipe above) 1 tsp lemon juice Mix all ingredients together and serve on salad greens. Yum!
Broccoli Salad with Raisins 1 large crown of broccoli, cut into bite-sized pieces 1 tsp himalyan sea salt 1 tbsp olive oil 3 carrots, grated 1 red onion, finely diced 1 tomato, chopped 1 apple, cubed 1/4 C raisins 1/4 C sunflower seeds 1 tbsp lemon juice Coat broccoli with salt and olive oil. Add other fruits and veggies to the broccoli. Sprinkle the raisins and sunflower seeds on the salad. Dress with lemon juice and toss thoroughly.