Archive for February, 2013
Nourishing Bone Broth
Serves: 5
Time: 30 min
Difficulty: 3
“Good broth will resurrect the dead,” says a South American proverb. Said Escoffier: “Indeed, stock is everything in cooking. Without it, nothing can be done.” I took this quote from the Weston Price website. If you’ve never visited the site, you should check it out. There is a wealth of information there. I’ve been making my own stock now for quite some time. The nutritional benefits from making your own stock (and for avoiding the toxic store bought stuff) are HUGE! Some say it can cure colds/increase your immune system, build strong bones, be a digestive aid/gut healer, joint support, […]
Loaded Sweet Potato + dairy free sour cream
Inspired by a photo I saw from The Urban Poser-gah, I LOVE that lady, I decided to give it a whirl and the results were AMAZING! So amazing that Denny wanted to eat it again tonight for dinner! This dinner is pretty darn simple, although you do need to think ahead a bit to prep the sour cream. I thought I read some where about making your own coconut sour cream but I didn’t get to experiment so I ended up with this dairy free sour cream with a cashew base. (Side note- it is also really good dipped with […]
