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SOURCES-Grass Fed Beef & Free Range Chickens

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Posted: March 20, 2010

The beef guy is Richard Potter and his number is 417-435-2250. Website is www.organiccattle.com and his email is [email protected]. Free Range Chickens come from Justin and Elizabeth Lingle. Their home number is 479-846-2334.

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What is a Vita-Mix??

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Posted: February 23, 2010

The world’s coolest blender…I even hesitate when I say the word blender because it is so much more. I have had a vita-mix for more than 7 years and I use it everyday, multiple times a day. It is absolutely incredible! It is especially handy now that I am making Jude’s baby food. Every time I turn it on he starts flapping his arms 🙂 You can check out their website at www.vitamix.comWe have brochures at the office and if you decide you want to get one, you can use the code 06-004000 and get free shipping ($25 value).

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Welcome to our blog!

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Posted: December 24, 2009

You requested it and so we are making it happen! Eating healthy is easy and so much fun, and I am so excited to share tips and recipes with all of you. Most of us need a little guidance these days since being steered of course into the SAD (Standard American Diet) diet. I hope you find this blog helpful for you. I encourage you to set goals to incorporating something new each week. You will find the more you take your body toward an innate lifestlye, not only will you feel better but you will start to crave healthy […]

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